Is A Firm Mattress Better For Stomach Sleepers

Is a memory foam mattres good for stomach sleepers.

Is a firm mattress better for stomach sleepers.

Made with 100 natural latex the zenhaven by saatva is a flippable mattress with a plush and a firm side with the firm side in particular being a great option for stomach sleepers because of its. Lucid mattresses are sold through amazon and 79 percent of nearly 2 000 reviewers. Made from more than 440 coils the sleepy s basic works to evenly distribute your weight and support your entire body throughout the night. Since many stomach sleepers experience aches and pains during the night as a result of their sleep position they may toss and turn more and awaken less rested.

The medium firm 14 inch memory foam option provides firm cushiony support for stomach sleepers. Dense memory foam can be good for stomach sleepers but the best mattresses for stomach sleepers usually have at least some underlying innerspring coils. For stomach sleepers a firm surface can prevent the hips and pelvis from sinking into the mattress causing the lower back to arch. While the right mattress may help stomach sleepers get a better night s sleep it is unlikely to completely erase all the possible drawbacks of stomach sleeping.

This sleep position is often thought to be the worst for causing muscle aches and pains but a firm bed that promotes a neutral spine may help to overcome this.