There are perpendicular grips that allow you to do neutral grip pull ups as well.
Iron gym pull up bar thick door frame.
We live in an older plaster wall home with very deep door frames.
Watch how to train with the original upperbody workout bar by iron gym.
The iron age pull up bar also comes with a new foam surface that cushions the door pads and makes them less likely to damage the door frame.
The iron gym holds slightly less than the sportneer bar 300 pounds and is slightly more limited on what door frames it can adhere to door frames 24 to 32 inches wide.
The sides of the bar rest against the other side of the door providing stability.
If you don t want any marks on the door frame the iron age pull up bar has you covered.
The walls in my building are 3 thick making the door 3 5 so the bar doesn t catch and is unusable currently.
How can i make my new iron gym pullup bar fit in a doorway frame when the molding trim is too thick.
You can also use the pull up bar for various ground exercises.
And finally gave up and just did pull ups at the gym instead.
How to fit iron gym pullup bar with thick doorway trim or seeking alternative october 26 2011 9 24 am subscribe.
I will be on the road in a hotel for the majority of the third phase.
Pull up bar for thin wall door frame hi all i recently picked up an iron gym pull up bar and have since realized my door frame is not normal.
Not only are they perfect for chin ups and pull ups but they can also be used for rows dips and other bodyweight exercises.
Iron gym s pull up bar features a curved design that hangs from the top of the frame.
I purchased the iron gym pull up bar for my boyfriend for christmas unfortunately the unit will not work with our door frames.
C piccoli 9 aug 2011 reply.
I bought an iron gym door frame pull up bar and the bathroom door of the hotel is an inch or two wider than the door frame braces of the iron gym.
This is the piece that locks into the back of the door molding to stabilize the iron gym so it does not fall.
Bring the convenience of your gym home with a door gym.
The bar is slightly too small to utilize in our home.
The hooks are well.
The pullup bar also has a foldable design so it is pretty easy to take it down and store it.
Trust me when i say it will fall without it.
During the third phase there are a lot of routines where you do pullups.